Hi Reader!
How was your January? Your entry into this new year?
I thought it would be a quieter month on my end, but surprisingly it was quite packed and fast paced.
Now, as we slide into February, my home country of Trinidad & Tobago is entering peak Carnival mode, and those around the world who observe the Lunar New Year are getting ready for the year of the Fire Horse.
Throw in Valentine’s Day (do something nice for yourself regardless of your relationship status) and we’ve got 3 full-force energy events all falling from the 14th to the 17th.
As energizing as it all seems on paper, it’s also causing me to pull back a little.
Pulling back not only helps me keep my equilibrium, it keeps me centred on the path that’s -actually- right for me, not just the path that’s most obvious.
Because here’s what I do know Reader: when everything around you is moving fast, the smartest thing you can do is slow down.
Not escape. Not push harder. Just pause.
You don’t need an hour-long routine. Just a few mindful minutes can ground and reset your energy.
Scrolling social media to escape only adds more noise. Jumping into the next task without addressing the overwhelm just leads to burnout and resentment.
What actually works?
Try this 5-5-5 Reset:
∙ 5 deep breaths
∙ 5 things you’re grateful for (said out loud or written down)
∙ 5 minutes tidying one space
It instantly clears mental and physical clutter, and reconnects you to the present. I swear by it when life starts spiralling.
If you want even more support cutting through the noise, I have 5 February Clarity Sessions available.
These are focused 45-minute private coaching sessions for clarity and direction.
They’re not about ’fixing’ you. They’re about creating the space to hear yourself think clearly, reflected back. We’ll untangle what’s been looping in your head, identify the ONE priority that deserves your energy now, and decide on a next step you can act on immediately.
Normally $125 USD, as a member of my “Elevate + Thrive” community use code FCS20 for 20% off ($100 USD), anytime this month .
One session is also available for FREE/Pay What You Want.
Sessions are available from now until February 28.
Once the 5 sessions are booked, bookings will close.
🌺 Click here to book your February Clarity Session
If you’ve felt a quiet nudge, trust it. Best wishes,
Sarina
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Browse my full Amazon curation here:
Philips Hue Motion Sensor
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Thank you for being part of the Sarina Nicole community. Here’s to a month filled with beauty, alignment, and abundance. Until next time, stay inspired and keep shining your light!
